• Herbal medicine as a sleep aid
• Helps relieve restlessness and / or nervousness
• Helps to to reduce the time it takes to fall asleep in people who fall asleep slowly

Healthology - Sleep Great - 30 Vegetable Tablet(s) - NPN: 80096859 -- SLEEP-GREAT works by enhancing the bodys natural sleep hormone pattern so that you enter all five stages of a healthy sleep, allowing you to wake up feeling refreshed every day.Do you wake up feeling well-rested every day? You should! However, 43% of men and 55% of women report trouble with falling asleep or staying asleep. We know how great it feels to fall asleep easily, get a deep and restful sleep, and wake up feeling refreshed. What you may not realize is how important sleep is for our overall wellbeing.SLEEP-GREAT is a complete formulation that helps you fall asleep quickly, stay asleep and achieve deep, restful sleep. Unlike medications that may assist with falling asleep but limit your bodys ability to enter into a deep sleep state, SLEEP-GREAT works by enhancing the bodys natural sleep hormone pattern so that you enter all five stages of a healthy sleep, allowing you to wake up feeling refreshed every day.Sleeping well is one of the most important things we can do to support our overall health. When we dont get a good nights sleep, the bodys ability cope with stress, regulate hormones, repair muscle, strengthen the immune system, and support mental clarity and capacity are profoundly impacted1. This can result in fatigue, anxiety, depression, weight gain, frequent cold and flu, brain fog, and increased risk of diabetes and heart disease.

Melatonin

• Enhances the body’s natural melatonin production to assist with falling asleep and achieving a deep, restful sleep state⁴.
• Helps trigger the body’s sleep wake-cycle to assist with jetlag⁴.

L-Theanine

• Assists with falling asleep and reducing sleep disturbance⁵.
• Reduces stress-related symptoms, improves low mood and anxiety, and improves cognitive function by targeting glutamate receptors in the brain, which stimulates the release of GABA, serotonin and dopamine in the brain⁵.

L-Tryptophan

• Assists with falling asleep and staying asleep without causing morning grogginess⁶.
• Increases serotonin production in the brain, which reduces anxiety, improves mood and triggers sleep⁶.

GABA (Gamma Aminobutyric Acid)

• A primary inhibitory neurotransmitter in the brain, meaning it promotes feelings of calm and relaxation by taking us out of “fight or flight” and putting us into a “rest and digest” nervous system state⁷.
• Improves the ability to fall sleep through its calming action and improves quality of sleep by regulating both NREM and REM deep-sleep states⁷.

5-HTP

• Crosses the blood brain barrier and readily converts to serotonin in the brain, which improves mood, reduces anxiety and regulates sleep⁸.

Loquat fruit Erijobotrya japonica 15:1 Extract, 25% Ursolic Acid

• Activates GABA receptors to enhance sleep duration, helping us to stay asleep longer⁹.

Valerian Root 4:1 Extract 0.05% Valerenic Acids

• Improves sleep quality through increasing GABA in the brain, which promotes relaxation as we fall asleep and regulates NREM and REM cycles to facilitate a deep sleep state¹⁰.

Skullcap Herb Top 4:1 Extract

• Reduces stress and anxiety through stimulating GABA receptors in the brain to promote relaxation¹¹.

Passionflower Herb Top 10:1 Extract

• Gentle sedative effect that significantly improves nervousness and anxiety through boosting GABA levels in the brain¹².

Schisandra Fruit 10:1 Extract

• Acts as an adaptogen in the body by supporting our ability to cope with stress and promoting relaxation through acting on the serotonin pathway¹³ 

Non-Medicinal Ingredients: Vegetable Capsule Shell (Hypromellose), Oryza sativa (Rice) hull powder

Priority Allergens: None

Healthology does not use genetically modified ingredients. All ingredients are NON GMO / GMO FREE.

SUGGESTED USE

Recommended Dose: Adults: As a sleep aid and all other uses: Take 1 or 2 capsules, daily, with water, at or before bedtime as needed. For Jet Lag: Take 1 or 2 capsules with water, once a day at bedtime, while travelling and at destination until adapted to the new time zone or daily pattern. Do not drive or operate machinery within 5 hours of taking this product, which contains melatonin. Avoid taking with alcohol or products that increase drowsiness.

Duration Of Use: Consult a health care practitioner for use beyond 4 continuous weeks.

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